Friday, December 23, 2016

The 3 C's

Choices, chances and changes. You are the one in control of your life, your mind, and your body. Right now, it's a very critical time that you are contemplating a "resolution" for 2017. You are thinking about a change and contemplating making a choice to do something about it. Let me ask you this, are you happy with your current condition?
Look at the past choices you have made that lead you to this current condition. Did you neglect working out? Have you been eating healthy or did your diet hit a pitfall? Are you happy with your emotional state, your relationships, your habitat? All of these situations are the result of past choices you’ve made.
If you aren’t happy with the way things are, you can choose to make a change, and that choice will be reflected in the future It really is as simple as that. Your life is not on auto pilot. You do not need to be in the same condition you are today, tomorrow. Social media is a hard piece of realization that you need to consider because you are seeing a highlight reel. Instead of following other people’s choices, try choosing what is most important to you.
So now I ask you, what is your future plan? What do you enjoy doing? If you enjoy lifting, do that. If you like to run, go run, Whatever you like to do, you should make time for that. Change starts with choice. If you are not happy with something in your life, it’s time to make that choice.

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