Tuesday, May 17, 2016

Breakfast ANY time !


I love breakfast! Any time of the day I love to eat it and I am finding new ways to make it jam packed with healthy carbs that are NOT boring and bring better combinations to stay on track !

Here is my latest:

Healthy Breakfast bake !


-1 scoop @evlsports whey protein
-1/4 cup quinoa
-1/4 cup dry oat bran
-1 apple sliced
-1/2 zucchini
-3 egg whites
Mix and bake for 5 mins in microwave..and BOOM you have yourself a HUGE healthy bowl!




Be sure to go to my instagram @burdafitness_sara for more workout tips, healthy meals and motivation!




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