Sunday, March 27, 2016

Do you want to take your fitness to the NEXT level ?

Training hard but not seeing the results you want ? It's time for you to step it up and check out your nutrition!!! 

Macro coaching available !!!
*Stronger 
*Leaner
*Increased endurance capacity 
*Optimal wellness 

All coaching plans include:

Macro plan and adjustments broken down into protein, carbs and fats for you to you pick the foods to fit your macro nutrient plan specific to YOU!
Detailed weight training programs and cardio prescribed to reach your goals.
Weekly Check-in’s-its up to you to check in each week on the day we decide !!!
1 day e-mail response and UNLIMITED  email questions.
Access to fitness / nutrition resources on my fitness blog 

contact me today!!! Let's get started on a journey to success ! 

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