Thursday, December 24, 2015

JELLO !

Do you want a healthy treat to eat? This recipe is amazing and it's super protein packed to help you recover post workout ! Are you ready for this one !! Protein JELLO !
YES ! I know how awesome does that sound ? It's so easy to make and you will have a great post workout snack that I will show you how to make a healthy treat!
To make protein jello, find your favorite jello flavor that will mix well with a vanilla protein powder.
First make the jello as it says on the box by bringing 2 cups of water to a boil. Once the water is boiling, add that to a small baking dish and stir in the jello mix,
Then you add the cold water to a shaker cup with 1 scoop of protein. Add that to a shallow baking dish and stir !
From there you just pop in the fridge and let it set. Once its set now the fun begins !
You can have fun and mix things up. Add this jello to cottage cheese, greek yogurt and add some fruit to have a great post workout or mid day snack !

No comments:

Post a Comment