Thursday, November 27, 2014

Happy Thanksgiving !


Wishing you all a Happy Thanksgiving from me to you! During this holiday don't forget to take some time to reflect on the things you are blessed with and to really spend time with your family and friends ! Be gracious and give back to others not only now during this holiday but strive to make it a goal to offer your services to others who may need it !!!

We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. -Frederick Keonig

And from your trainer !!!

May your stuffing be tasty
May your turkey plump,
May your potatoes and gravy
Have nary a lump.
May your yams be delicious
And your pies take the prize,
And may your Thanksgiving dinner
Stay off your thighs!

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